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Aug 18, 2020

What you'll learn in this episode:

- why sex for one is considered a taboo and a bad thing by society

-Why you mamas should be talking to your kids about self-touching, masturbation and self-love...and it'S at a much ealier age then you might think!

-Common myths about solo sex aka. masturbation

- overcoming your some...

Aug 11, 2020

You have the power over your brain!

You get to decide when you want to feel happy. 

If this seems challenging or if you're curious to learn more then stick with this episode as my guest Loretta, founder of the Inner Mammal Institute focuses on providing resources to help you rewire your animal brain (yep it's still...

Aug 4, 2020

What You'll Learn In This Episode:

- Believing in your own strength

- Secrets we keep to maintain a certain image

- Living with an alcoholic husband and lessons learned in her relationship

- Finding Your Path Forward

- Feelings of fear and shame

- Protecting Your Kids


And Much More...



Notes about this...