An athlete's mindset, overcoming fear and anxiety and how to parent a teen in a competitive sport with Rebecca Smith former gymnast and High Performance Coach - Ep.58

Feb 1, 2022

''It's not a matter of motivating these kids, it's a matter of making them feel safe and then they can be free to succeed.'' Rebecca Smith

 

How can you create consistency in your sport regardless of the pressure or anxiety that you might feel?  

Rebecca Smith, a former gymnast, specializes in high performance sports...

Read More