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Jul 28, 2020

What You'll Learn In This Episode:

-Why Kimberly decided to write & research intensively this book

- How society in North America is set up to make mothers fail at breastfeeding.

-Some noticeable differences in Canada & the United States surrounding breastfeeding and infant formula

-The big business of infant...

Jul 21, 2020

A topic that has many of us judging....teen pregnancy. Former teen mom Whitney Ballard, writer, stay-at-home-mom and teen mom advocate wants to change the conversation around this reality.


Notes about this episode HERE

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Jul 14, 2020

In this episode you'll learn:

-what is pelvic floor health

-how to know if you have a healthy or weak pelvic floor

-when you need to consult a pelvic floor physiotherapist

-what makes a pelvic floor weak

-how to do kegel exercices

-common mistakes 

-the BEST equipment to strengthen your pelvic floor efficiently at...

Jul 7, 2020

Things you'll learn in this episode:

-the power of words

-are some people made to write and other not?

-examples of writing prompts to get you inspired 

-how to find bliss through writing

-different forms of writing....

-the beginner's mind

-erotic fiction & love letters

-writing for healing

And Much More....