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Dec 24, 2019

Today's episode is powerful!  Get ready for some realness because Carly is a no BS speaker and expert in all things anxiety especially mom anxiety.  If you feel stressed out...well let's face it momst of us do these days then this episode is a MUST LISTEN!!

Let your women and mom friends know too because we talked about what needs to be said OUT LOUD, it'S time because you deserve to live a life you love and that feels good.

What you'll learn in this episode:

How parenting promotes anxiety.

Setting Boundaries

Are you living fully aligned with your values?

The lies told about Motherhood

Insomnia and Anxiety

How to become ruthless with your time & energy.

Ways you might be avoiding your anxiety.

Why passivity is the worst thing for your anxiety?

And Much More....


Notes about this episode HERE

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