Dec 24, 2019
Today's episode is powerful! Get ready for some realness because Carly is a no BS speaker and expert in all things anxiety especially mom anxiety. If you feel stressed out...well let's face it momst of us do these days then this episode is a MUST LISTEN!!
Let your women and mom friends know too because we talked about what needs to be said OUT LOUD, it'S time because you deserve to live a life you love and that feels good.
What you'll learn in this episode:
How parenting promotes anxiety.
Are you living fully aligned with your values?
The lies told about Motherhood
Insomnia and Anxiety
How to become ruthless with your time & energy.
Ways you might be avoiding your anxiety.
Why passivity is the worst thing for your anxiety?
And Much More....
Notes about this episode HERE
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